Showing posts with label daily. Show all posts
Showing posts with label daily. Show all posts
Monday, June 20, 2011
Feeling Useful and Useless at the Same Time
Parkinson's Disease.
It's something I've known for nearly half my life as a constant trait that causes those who know me to always ask, "How's your Mom doing?". My mother was diagnosed with early onset PD when I was sixteen. I remember my parents calling me to the living room and asking me to sit on the couch. They had something to tell me that was so serious that it wasn't around the dinner table.
I was sure they were going to tell me they were getting divorced, because that was the worst possible thing I could think of to happen that would sit me staring over my right shoulder at the clock ticking, the pendulum swinging back and forth awaiting for the bad news to hit.
But then my mom fit her hand into my dad's and said that she had been diagnosed with Parkinson's Disease. I felt relief wash over my body, because they were still together. We were still the family I knew. So we can get through some weird sounding disease thing. My Mom looked fine. I didn't have a frame of reference on what PD was at that point because it hadn't been showcased on an ABC soap opera.
I clapped my hands on my knees and thought the family meeting was adjourned, but could still feel the tension in the room.
It's always there, the tension of what a disease brings to a family. Now and again there would be PD moments or the line of pills and jokes of how I was now the chauffeur for mom on trips to Kansas City. Mom and I participated in the Parkinson's Unity Walk in Central Park and I saw it grow through the years.
I also believe that Micheal J. Fox is am amazing hero who we often take for granted as a showman who makes us laugh or brings us comfort. He's brought me hope now and again in his speeches and the joy that I feel in a PD crowd when he speaks.
My mom had DBS surgery a while back and was able to cut her medicine in half and her movement improved. We lauded the surgeons at KU Med and I found myself eeking back into my sixteen year old self. That it was fine, we were the family unit I remembered and the surgery pushed back the reminders of PD.
Recently I had been noticing that mom's movements have taken more focus, her speech has become slurred (although granted my family does love a good mumble) and I had made what I had hoped were off handed comments to friends about how it seemed that PD was leaking through and around the DBS and medicine's usefulness.
The way that movements were slower as if running on a battery on low. The nerve endings from the brain out to the muscles in the body running on a circuit board that seemed archaic. Mom was still there joking about PD as most Parkie's do and I always love to be in on a joke. It's a device I've used since my grandma slipped away through Alzheimer's.
Make your loved one laugh and in that one moment you are with them somewhere that the disease can't get.
Last month though I caught a drive to my cousin's high school graduation with my parents. The drive felt different from the moment I slid into the back of the maroon Crown Victoria substitute (I refuse to remember the new car's make/model). My father, the eternal smart ass was being kinder than usual to my mom. We stopped at a small town gas station for the bathroom and the requisite acquiring of gum for my mom. I slipped into the Midwestern small talk and brought up my dad's yearly fishing trip in August. He mentioned I might need to stay with mom, because she would probably need help at night.
For those who are unaware the medicine cycle for some PD patients, ends with a 8pm kick back. This was why Micheal J. Fox had Spin City start taping early. It's when Parkie's are better equipped.
Take a moment to think about the muscles in your body. All of them. You wake up in the middle of the night and need to go to the bathroom... how many muscles do you call on? I understood why I'd be needed.
But most of all I could hear how tired Dad was in that moment. It put me on guard and I've been there for a month now. Observing, changing my behavior a bit to be nicer as well, more patient...
My good friend, Beth, was singing in the KC Women's Chorus and had told me that Mom would really like the music. I knew that an outing to KC would require driving, getting into a building, getting seated, and lots of people to maneuver around, but I was up for it.
I could tell the day was physically exhausting for my mom, but she did love the concert we sang along with the Shoop Shoop song, one she used to sing and spin around the kitchen with me. The linoleum helping our socked feet feel like we were gliding across some grand dance hall.
When we got back into the car on the way home through a maze of ramps and elevators Mom was sweating like she had run a marathon, which as her muscles were concerned she had done so her breathing was labored, but mine is from climbing three flights of stairs. I was worried about her being overheated, but she said it's a new thing the doctors are trying to figure out. The doctors had run a sonogram to see if that illuminated anything. (She said that she had come from the room and Dad asked her how it went and she said, "There's a Junior!" He was not amused. I thought it was pretty awesome.) She explained the feeling as your outside being cold, but the inside being hot and she was right her skin was chilly, but her body was reacting as if she was boiling inside.
As we got home and I helped get everything out of the car she stood in the kitchen and concentrated on smiling, thanking me for the trip and hoping that she didn't embarrass me too much. My heart broke a little, but I grinned back at her and said, "I've known you my whole life. If you haven't done it by now, you never will."
I had been her companion that day. I leaned in when she spoke to me and listened. I teased her when she said I was a good driver and two minutes later would tell me the direction I should be turning right before the exit as she always has done. I walked with her holding her hand without being asked. I was her companion.
Just like she had done before for me and how she still is to this day.
Parkinson's Disease.
It's been a constant in my life. It defines how some people know me and my family. Its effects can make me feel useful and useless at the same time.
But it will never make me embarrassed by my mother.
That would have been the matching jumpers she made when I was a tow headed elementary school student. Actually no, we looked awesome in those. We pulled them off.
But that's how we roll.
Ceasing Ramble.
Friday, November 5, 2010
I Feel Like This is Progress
Tonight I got swept in tons of conflicting emotions that I'm not going to go into here because they're stemming from so many facets of my life that I still don't understand what is going on in my brain wrinkles...
But, the point is instead of wallowing in food and sitting on my ass.
I got up and ran.
Yes, Kamiah... you read that right. I ran, granted it was on my treadmills programmed burst program - where you put in your weight, calories want to burn, and time in doing it... and it modulates walking, jogging, running for bursts of time.
But after nearly 1.75 miles I was above the mark on calories and I felt better.
Thank you endorphins.
Also, I've decided if I was too lazy to blog about the workout, it didn't happen, therefore I don't get to count it towards EXP achievements. Suck it self. Be more disciplined with writing.
Forgive the more than usual stream of consciousness herein.
Miles Walked: 12.045
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 2
But, the point is instead of wallowing in food and sitting on my ass.
I got up and ran.
Yes, Kamiah... you read that right. I ran, granted it was on my treadmills programmed burst program - where you put in your weight, calories want to burn, and time in doing it... and it modulates walking, jogging, running for bursts of time.
But after nearly 1.75 miles I was above the mark on calories and I felt better.
Thank you endorphins.
Also, I've decided if I was too lazy to blog about the workout, it didn't happen, therefore I don't get to count it towards EXP achievements. Suck it self. Be more disciplined with writing.
Forgive the more than usual stream of consciousness herein.
Miles Walked: 12.045
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 2
Thursday, October 28, 2010
I Am Not a Morning Person
I have very strange sleep patterns. It's something that's always been true in my life and I only remember two nights that I ever slept through the entire night. One I was in Germany and I had been awake for 36 hours because I cannot sleep in planes, trains, or automobiles. The other I was sick, sick, sick.
As you may have noticed I haven't blogged in a weeks.
It's because I have realized I have zero intrinsic motivation. It's always extrinsic, being why the guilt works fabulous for me if I feel I'm letting someone down then I'm more likely to do something.
That something, is of course exercise and I've asked Kamiah to call me when she gets up in the morning. She politely reminded me that she gets up at 5:20 am. I reminded her that I was serious.
I can wake up very easy and sound very awake, but I can also fall back asleep pretty easily as Mia found out yesterday as she called me we chatted and when I hung up I went back to sleep.
Today she didn't fall for my cheery and chipper voice and actually made me say that I would "get up and get moving" which I'm pretty sure is a slogan of something somewhere.
So I did.
And 2.01 miles later I'm sitting around not sure what to do with my hour I have before work, but perhaps I'll watch some of The Today Show, which I've missed.
I generally will roll out of bed at 7:30 am it's the nice part of living so close to work.
Miles Walked: 10.415
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 2
As you may have noticed I haven't blogged in a weeks.
It's because I have realized I have zero intrinsic motivation. It's always extrinsic, being why the guilt works fabulous for me if I feel I'm letting someone down then I'm more likely to do something.
That something, is of course exercise and I've asked Kamiah to call me when she gets up in the morning. She politely reminded me that she gets up at 5:20 am. I reminded her that I was serious.
I can wake up very easy and sound very awake, but I can also fall back asleep pretty easily as Mia found out yesterday as she called me we chatted and when I hung up I went back to sleep.
Today she didn't fall for my cheery and chipper voice and actually made me say that I would "get up and get moving" which I'm pretty sure is a slogan of something somewhere.
So I did.
And 2.01 miles later I'm sitting around not sure what to do with my hour I have before work, but perhaps I'll watch some of The Today Show, which I've missed.
I generally will roll out of bed at 7:30 am it's the nice part of living so close to work.
Miles Walked: 10.415
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 2
Monday, October 11, 2010
I Did Not, Infact, Die
Yes, I realize that I didn't blog for a week.
It seems without a daily nice conversation with Kamiah that I cannot force myself to do anything. I need the slight guilt. It helps me when I don't think I'm disappointing anyone.
Also, I forgot how draining enrollment season can be. Enrollment, where my days exist of back to back student appointments where they try to give up all traces of being an adult and just have me plan their lives. Which, I could do, I'm good at it, but that's not why I am an advisor.
Tuesday and Wednesday evening I worked athlete enrollment that is group enrollment in a hot and stuffy computer lab trying to work around practice commitments and the 'wants' of "Coach" many of the sports are a delight to work with and many of the athletes continue to rise above the stereotype of a college athlete. Because I work at a Division II school where you play not just for the scholarship, but for the degree. It's why I like Division II.
Granted to say that getting home late did not make me want to do anything, so I didn't.
Then I compared my weight drop to Wednesday's weight gain and went on a tailspin of GRAH.
I'm over that.
I just kicked my circuit workout's ass.
I'm not sure if it was seeing A Chorus Line over the weekend and wishing to have the drive of those dancers. Wanting something so bad that you work so hard at it... and for that to be a backup job supporting the lead.
There are two spots of A Chorus Line that break my heart. The beginning together walk to the line and slamming the headshots in front of their faces to show them as a resume, a factory line.
And then the end when they have become the factory line, we love One. We know the words, we saw them learn the steps, but now they're all alike. After spending 90 minutes knowing them individually you barely can pick them apart.
I could write sonnets, lyrical poems, and treaties on A Chorus Line, but really it's the feelings that it gives me that take me back to it every time I can.
Or it was just that the week is new and Kamiah's home.
Miles Walked: 8.405
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 2
Here's to a better week.
Ceasing Ramble.
It seems without a daily nice conversation with Kamiah that I cannot force myself to do anything. I need the slight guilt. It helps me when I don't think I'm disappointing anyone.
Also, I forgot how draining enrollment season can be. Enrollment, where my days exist of back to back student appointments where they try to give up all traces of being an adult and just have me plan their lives. Which, I could do, I'm good at it, but that's not why I am an advisor.
Tuesday and Wednesday evening I worked athlete enrollment that is group enrollment in a hot and stuffy computer lab trying to work around practice commitments and the 'wants' of "Coach" many of the sports are a delight to work with and many of the athletes continue to rise above the stereotype of a college athlete. Because I work at a Division II school where you play not just for the scholarship, but for the degree. It's why I like Division II.
Granted to say that getting home late did not make me want to do anything, so I didn't.
Then I compared my weight drop to Wednesday's weight gain and went on a tailspin of GRAH.
I'm over that.
I just kicked my circuit workout's ass.
I'm not sure if it was seeing A Chorus Line over the weekend and wishing to have the drive of those dancers. Wanting something so bad that you work so hard at it... and for that to be a backup job supporting the lead.
There are two spots of A Chorus Line that break my heart. The beginning together walk to the line and slamming the headshots in front of their faces to show them as a resume, a factory line.
And then the end when they have become the factory line, we love One. We know the words, we saw them learn the steps, but now they're all alike. After spending 90 minutes knowing them individually you barely can pick them apart.
I could write sonnets, lyrical poems, and treaties on A Chorus Line, but really it's the feelings that it gives me that take me back to it every time I can.
Or it was just that the week is new and Kamiah's home.
Miles Walked: 8.405
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 2
Here's to a better week.
Ceasing Ramble.
Monday, October 4, 2010
Tomorrow is Gonna Hurt So Good
The weekend was lovely.
I went to the Royals game on Saturday and met up with Jenny. We walked around the stadium. I nearly caught a baseball. We stared at the ball still in the fountain. We went to the Hall of Fame and continued walking around the stadium, finally sitting down during the fourth inning. A full three hours of standing, walking, moseying, and telling hilarious stories while waiting to get our free soda for being designated drivers. I love the K.
I also may have nearly agreed to do the swimming leg of a relay triathlon. It's like Jenny had researched all my comebacks to say no. I'll get into that later.
On Sunday I headed to my parents where I played free IT "expert". I taught my Mom that her computer did, in fact, have a DVD player, but her broken collarbone and Parkinson's has made using the mouse in her left hand hard to control.
She asked at lunch for "a dvd player bought, hooked up, and a tutorial" so I went to the happy local superstore and got a dvd player for 35 dollars. I was not aware they are practically giving away dvd players for so cheap, thank you Blu-Ray.
Then began the very long process of teaching my Mom how to switch from the TV to the DVD player and back. I actually put gold nail polish on the "component/input" button and then wrote out what I thought were really really really simple instructions. It seemed difficult for her, which has sent me on a worry fest.
She's never been fabulous with electronics, but I wonder if it's that my Dad commandeers the remote or if perhaps there is something else going on.
Nevertheless it's going to make me check up on my parents more than I have before.
And onto the workout!
Miles Walked: 8.405
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 1
Yes, that's right I upped the circuit workout to add in a second set and while I nearly threw up during the cool down I did achieve a couple things.
We've heard my struggle with the plank so I have changed to a modified plank hoping to work on my form and hold it longer. I was able to in each set do 2 modified planks for 60 seconds each. I really thought I was going to bite it on the last one, but it felt good to accomplish that. Hopefully I'll be able to work up to 3 modified planks for 60 seconds each and then take it to the full plank.
Tomorrow is going to hurt. I can already see it coming. I just hope my thighs don't hurt when I walk down stairs. I can handle everything else without becoming a whiny baby.
Back to the a leg of a triathlon. It's at Smithville Lake (or Smithville) 500 meters and in July. I love swimming and this finally might get me to commit to getting a pool pass to the community center (insert Beth's joke here about a pass to the pool).
Ceasing Ramble
I went to the Royals game on Saturday and met up with Jenny. We walked around the stadium. I nearly caught a baseball. We stared at the ball still in the fountain. We went to the Hall of Fame and continued walking around the stadium, finally sitting down during the fourth inning. A full three hours of standing, walking, moseying, and telling hilarious stories while waiting to get our free soda for being designated drivers. I love the K.
I also may have nearly agreed to do the swimming leg of a relay triathlon. It's like Jenny had researched all my comebacks to say no. I'll get into that later.
On Sunday I headed to my parents where I played free IT "expert". I taught my Mom that her computer did, in fact, have a DVD player, but her broken collarbone and Parkinson's has made using the mouse in her left hand hard to control.
She asked at lunch for "a dvd player bought, hooked up, and a tutorial" so I went to the happy local superstore and got a dvd player for 35 dollars. I was not aware they are practically giving away dvd players for so cheap, thank you Blu-Ray.
Then began the very long process of teaching my Mom how to switch from the TV to the DVD player and back. I actually put gold nail polish on the "component/input" button and then wrote out what I thought were really really really simple instructions. It seemed difficult for her, which has sent me on a worry fest.
She's never been fabulous with electronics, but I wonder if it's that my Dad commandeers the remote or if perhaps there is something else going on.
Nevertheless it's going to make me check up on my parents more than I have before.
And onto the workout!
Miles Walked: 8.405
Circuit Training
Beginner: 1 set - 3
Beginner: 2 sets - 1
Yes, that's right I upped the circuit workout to add in a second set and while I nearly threw up during the cool down I did achieve a couple things.
We've heard my struggle with the plank so I have changed to a modified plank hoping to work on my form and hold it longer. I was able to in each set do 2 modified planks for 60 seconds each. I really thought I was going to bite it on the last one, but it felt good to accomplish that. Hopefully I'll be able to work up to 3 modified planks for 60 seconds each and then take it to the full plank.
Tomorrow is going to hurt. I can already see it coming. I just hope my thighs don't hurt when I walk down stairs. I can handle everything else without becoming a whiny baby.
Back to the a leg of a triathlon. It's at Smithville Lake (or Smithville) 500 meters and in July. I love swimming and this finally might get me to commit to getting a pool pass to the community center (insert Beth's joke here about a pass to the pool).
Ceasing Ramble
Labels:
Brenda being really positive,
daily,
exercise,
Jenny,
Mom,
swim B swim
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