That's all I can think about as I sat down after the simple walk that I just did.
Because of the circuit workout from yesterday my thighs have been screaming like a six-year old who has had their Nintendo DS taken away. It didn't hurt as much when I was walking or going up stairs, but going down stairs made me feel like I was going to have my legs fly away.
So as I walked across the parking lot to my car after work I contemplated waiting until seven to do my walking tonight.
I had nearly convinced myself until I walked up the stairs to my apartment and felt my thighs screaming protest again. I had to walk or I was going to be stuck in my chair until possibly Friday.
Unable to move.
So I did 1.575 miles in 30 minutes and my thighs still hurt, but I am proud that I powered through the pain.
Now here's hoping I don't cry tomorrow when I try to attempt the circuit workout again.
Miles: 3.075
Circuit: Beginner - 1
Ceasing Ramble
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1 comment:
I thought that was a comma, so you had walked one thousand miles in 30 minutes. I was like WHAAAAA????
No wonder your legs are hurting! ;-)
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