Longer the Day, Less Focus

I had a very long day.

It makes me empathize for those that have an hour commute to work.

It also made me less than enthusiastic for cardio tonight.

So Kamiah gave me a Rosie the Riveter speech and I went home was underwhelmed with the Glee episode and hopped on the treadmill.

Grave mistake #1: Do not get on a treadmill when you would rather take a walk outside.

Grave mistake #2: Do not tweet while doing your cardio because you will, with every step, lessen your grade level of writing.


Weight: 207.8
Miles: 6.905
Circuit: Beginner - 3

Ceasing Ramble